Dance Detox + Deskercise

Like Zumba mainlined espresso and is now working 9 to 5, 6, 7, 8!

Invigorate your mornings, boost creative thinking and alleviate stress all whilst having fun and fostering a healthy and vibrant workplace community.

In 30 or 45 minute sessions we’ll:

-       Get hearts racing with disco, hip-hop, or Broadway-style moves

-       Trick participants into workout endorphins via pure joy - because nobody checks their step count when they're too busy nailing the Saturday Night Fever point.

-       Leave even ‘two-left-feeters’ begging for an encore

Book as: One-off energy boost or weekly ritual (great before big meetings).
Enjoy a casual, no pressure dance party – you’ll forget it’s a great way to stay fit too.

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Improvisation for Leadership

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Public Speaking Through Play